Calm for Every Day
When the world is weighing down and the stress is ramping up, this book is a deep, cleansing breath. Quiet words, mindfulness exercises, and calming self-care ideas make this a welcome tool for finding moments of peace. Hardbound book, 160 pages.


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Product Description
When the world is weighing down and the stress is ramping up, this book is a deep, cleansing breath. Quiet words, mindfulness exercises, and calming self-care ideas make this a welcome tool for finding moments of peace. Hardbound book, 160 pages. Dimensions: 4 x 0.9 x 5.4 inches